Posts tagged eating to lose weight
Blueberry Chia Oat Muffins

I posted these muffins over a month ago on my Instagram and have had so many people message me about this recipe, send me pics and are loving it so I decided to make it a blog post to make it easily accessible! 

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Strawberry Plant Based Summer Salad

I'm here to admit I've had my fair share of salads and not always excited for salads.  I went though years of dieting and restricting and I think I had a bit too many salads - bland at that - and really just dis-assimilated my taste buds!  However, I now have a new appreciation for them, now that I know what I'm doing and how to structure them!  I also like to add lots of flavor, crunch and fats which makes it that much tastier!

Throughout the summer I want to publish at least 1 summer salad a week that's exciting and new to tempt your taste buds and make it that much more exciting to eat your greens!  Yes, I said exciting to eat your greens!

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