Posts tagged greens
Clean Green Protein Muffins
Clean Green Protein Muffins

I love creating green muffins as they are a great breakfast or snack on the go packed with nutrients and protein!  And I get my dose of greens all at once!  On top of that, they taste incredible!  Made all natural with only natural sweeteners!  Bonus!

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Nutrition, Baby FoodAngie Reneeweight loss recipes, bbg, healthy recipes, healthy lifestyle, greens, clean recipes, clean eating, eat clean, vegan recipes, vegan muffins, vegetarian, natural baking, whole foods, baby food, baby food recipes, healthy baby food recipes, healthy baking, clean muffins, healthy muffins, gluten free, gluten free recipes, gluten free bakingComment
A Host of Health Benefits for Cruciferous Vegetables
A Host of Health Benefits for Cruciferous Vegetables

Let's talk Cruciferous vegetables.  Some of which include (bok choy, broccoli, Brussels sprouts, cabbage, cauliflower) and dark, leafy greens in this category  (collard greens, kale, spinach, Swiss chard)  Raw or cooked these vegetables are rich sources of antioxidant compounds like vitamins A and C and flavonoids that help reduce inflammation which as we know is the root cause of most problems in our body.  

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NutritionAngie Reneenutrition, vegetables, healthylifestyle, healthy diet, healthy food, greens, eat clean, healthy eating, healthy choices, weight loss, cancer prevention, heart healthy, heart health, heart healthy diet, food to reduce inflammation, foods that heal, cancer fightingComment