Posts tagged healthy breakfast
Paleo Blueberry Pumpkin Seed Muffins

This recipe was inspired by my favorite coffee shop that serves the most amazing blueberry muffin.  I go there a few days a week to work and they have the absolute best cappuccino ever - strong and smooth - and I always get their paleo muffin.  Its a perfect blend of light and fluffy, tasty, blueberry filled, a bit of crunch and very filling!   I would eat one of these and be satisfied for at least 3-4 hours which if you know me, is quite a feat!  So after paying $4 for my favorite muffin several times and carefully studyihg each bite, I decided to give it a try and make it myself!

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Sunday Grocery Haul & Meal Prep Series 1

I've been wanting to do this a long time and I thought there's no better time than the present, right?  We all grocery shop, obviously.  We are shop at probably our favorite spots, Trader Joe's, Whole Foods, Wal-Mart, Costco, Target, online via Amazon or another grocery service, but the point is there are a million places to shop and its where do you get the most bang for your buck?  Ya know what I mean?  I toggle between stores and really go where I can find the freshest and organic produce, the cleanest food and some things I care about saving the most.  However, that being said, the food we put in our bodies should be the most whole and natural form we can find.  That is hard to do these days with all of the labels, tricky marketing and etc.  Its hard to navigate through a grocery store so I'm going to provide some inside and let you take a look into my Sunday shopping going through everything that I buy, the total cost, and the meals I plan to make with all of the ingredients.

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Blueberry Lemon Breakfast Bake

Yes, I know its been 9 days since I've posted a recipe but the creative juices just weren't flowin!  Ya hear me?  I mean it really takes some creative inspiration to come up with these recipes and really execute well so I have to do it when I'm in the zone.  And well today, friends I'm back in the zone!  

For this recipe you can really swap out to make it fully paleo or vegan and I'll give you some variations in the ingredients list.  Its very simple and however way you decide to spin it, I'm sure it will turn out to be bomb.

This bake has a sweet and cakey-vibe but then add in the lemon curd and.......daaaannnnggg.  Legit!  So I decided to add the curd till last minute and then wanted to stack it and make it a double decker delight with the custard in between just to create a more interesting looking dish.  However way to decide to make this, it will rock your taste buds.

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