A detox is a clearing of the body and mind. For me, and my clients I like to look at it as a complete rinsing out of the old and renewing with the good.

So for me, and my clients, part of that is FOOD.

So what foods are considered detox foods?

Well, it depends on the person, but really here are a few components you want to look for when doing a food detox. I’m going to share those with you here in this post!

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