Posts tagged breakfast on the go
Peachy Almond Oats (V) (GF)

Throughout the years I’ve used it as fuel for very big runs I’ve had like 1/2 marathons and other training events. By far the best fuel source. Why is that? Because they are loaded with fiber which controls the appetite and blood sugar levels. If you are thinking about eliminating grains think twice about the reason why you may be eliminating them and maybe what grains should be kept in your diet and others that can be eliminated.

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