gut healthy recipes — Healthy Snack Ideas

The all-in-one pumpkin muffin that addresses seed cycling for hormones and serves as your healthy breakfast muffin for on-the -go! One of my favorite recipes yet for pumpkin muffins! I hope you enjoy!

Angie ReneeNovember 10, 2020pumpkin muffins, healthy baking ideas, healthy breakfast muffins, seed cycling, seed cycling muffins, hormone health, healthy recipes, gut healthy recipes, gut healthy

Chocolate Chip PMS Bites (GF) (DF)

I don’t know I know any women out there doesn’t struggle with PMS! Research suggests that 75% of women suffer from headaches, mood swings, bloating and etc.!

This is definitely becoming more common with the toxicity we have in our food and environment to cause and imbalance of hormones therefore creating escalated PMS symptoms.

The real cause of PMS is simply this: Your hormones become unbalanced, your estrogen levels increase, and progesterone levels decrease, either relatively or absolutely.

Angie ReneeJuly 12, 2019gluten free recipes, gluten free cookies, healthy snackjs, healthy snacks, healthy snack ideas, pms, pms cookies, pms relief, gut healthy, gut healthy recipes, guilt free muffins, healthy chocolate chip cookies, low sugar chocolate chip cookies, non dairy chocolate chip cookiesComment