Posts tagged smoothie recipes
Anti-Inflammatory Brain Healthy Smoothie

Stone fruits are first of all - bursting with flavor. They are known for their pit in the center! You will recognize them as apricots, peaches, plums, nectarines, cherries, mangoes and even lychee!

Read More
Nutrient Dense Go-To-Green Smoothie (V)

If you’re having a hard time getting in your veggies during the day, a smoothie is ALWAYS an easy way to get them in!

I love this combo and I’ve done variations of this for years! It’s my staple, my go-to, my easy no thinking smoothie when I just need nutrition and don’t want to put in the effort!

This smoothie me tons of energy, makes me feel balanced, fulfilled and most of all, makes me feel like I got in all of my nutrients!

Read More
Almond Joy Smoothie (V) (DF)

Anyone else like to relive cravings through smoothies? I feel like its a great way to “cheat” without cheating. You feel me?

Well, lately I’ve been all about the craving smoothies. I quite literally have dreams about these and its absolutely crazy! I’ll wake up just salivating over a new concoction that I dreamt about. This one was Almond Joy.

Read More
PB & Chocolate Collagen (V)

Smoothies are a staple for me for on-the-go and a great way to get in as many nutrients as possible in a quick meal! As a fitness instructor and trainer I’m always running from client to client, location to the next and I need something fast! Usually this will be an afternoon snack or possibly a breakfast on-the-go depending on my schedule. I like to have something that’s very filling because I really don’t have time to snack and for me it works into my lifestyle and daily routine of eating 4-5x a day.

I love to put peanut butter in my smoothies! As much as it get a bad rap, for me, I’m obsessed! It’s a guilty pleasure that I don’t feel guilty about because putting it in my smoothie really helps to curb the cravings during the day.

Read More