y first official day as an entrepreneur began April 3, 2018 - well for the second time but I'll explain that later:) The day prior I sent back my Corporate owned laptop, badge, phone, credit cards and basically everything I worked for the past 7 years and my safety net. It was bittersweet. You see, after my divorce and selling my first retail business this was my first corporate job coming out of that. It gave me everything, including my financial freedom. I have a savings, a 401K, investments and a hell of a lot of experience.Read More
I think this is one of my FAVORITE recipes when it comes to a healthy pasta version. Its gluten free, paleo, grain free - you name it! Whole, real food! And it tastes like it!
I love real gnocchi from great restaurants where its prepared from scratch, that day. Otherwise, forget it. I love fresh and real ingredients in my food and this is one way to have your gnocchi and not feel an ounce of guilt! Well, depends on how much you each but as you will find this recipe is VERY fillingRead More
Jackfruit is absolutely one of a kind tropical fruit recognized for its unique shape, and size. It is rich in energy, dietary fiber, minerals, and vitamins and free from saturated fats or cholesterol; fitting it into one of the healthy treats to relish! Here are just a few reasons why it should be part of your diet:Read More
Some days I feel like more than others and today I just wanted something healthy and fast. I scurried through the cabinets and found I had this bag of lentil pasta. And when I say lentil pasta, I mean made from straight lentils. So, protein and nutrient rich and also, very dense! It is one of my favorites when I want a hearty and filling meal that's going to satisfy me for the entire evening. Well it does that and then some. Unlike traditional pasta, lentil pasta doesn't have the sugar and processed ingredients so you don't end up feeling hungry 2 hours later. So not only is it a great filler but it's easy to add in some veggies and whip up a meal that is macro nutrient dense.Read More
I was majorly craving salmon and veggies today. Its not uncommon for this craving to happen and I ALWAYS have veggies on hand to ensure I'm getting my daily dose. Tonight was no exception and I had some frozen salmon and cauliflower and fresh broccoli florets. I decided I needed both and that would require a little bit of prep.
Get ready to wow your tastebuds with some zing and zang!Read More